Monday, 8 July 2013

An Upbeat Outward Bound Adventure



This was a column I recently wrote for  GrownUps at
http://www.grownups.co.nz/read/lifestyle/hobbies/edi-lyn-potter-upbeat-outward-bound
 


When my sister Margreet emailed me her Outward Bound journal, I found it so inspiring that I asked her if I could share some excerpts with GrownUps.

My brother-in-law Neil has early Parkinson's. Although it can be a debilitating disease with an uncertain future, Neil and Margreet are staying positive, making the most of what Neil can do now and living life to the max.

This year they were accepted for the Upbeat Outward Bound course, an annual event for people with early Parkinson's. Participants can either go independently or with a partner/carer. The course involves a wide range of challenging activities in a safe and supportive environment.

Unfortunately, Neil took ill shortly before the course began and was unable to go, but he persuaded Margreet to go on her own - his turn will come next year.

Sunday


Nine "parkies", three carers, and one Parkinson's field officer (ranging in age from 45–67) met at the Picton Ferry terminal. The boat trip to Anikiwa took 40 minutes. On arrival the group were greeted with a pōwhiri.

After settling in, instructors Ben, Dave, and Chee took the group for a gentle jog around the grounds. Then it was some PT ("physical torture") by the water and full immersion in the bay (fully clothed and holding hands). Many wondered what they had let themselves in for!

Monday


This was the day of the high ropes course. Margreet knew this would be her biggest challenge. Would she be up to it? For those who had to cope with Parkinson's symptoms, it would be even harder.
Outward Bound Climbing Wall
"It was so scary going into the High Ropes area and seeing what we needed to do 10 metres above the ground: a climbing wall, a balance beam, climbing over moving tyres, jumping between two platforms. The best part was the flying fox at the end."

The instructors showed endless patience but insisted that everyone go around the course. Everybody did it and all were very proud of what they had achieved.

Margreet is a trained massage therapist and was able to help relieve some sore necks and tired muscles at the end of the day.

Tuesday


Out in the Sailing Cutter for an overnight stay in Torea Bay. A few of the participants opted to sleep out under a fly on the bank above the beach. Although it was warm and cozy, Margreet began to ache from head to toe from the uncomfortable sleeping mats and ventured back to the bunk house. She was disappointed but it was the only challenge she did not complete.

Wednesday


A full day on a boat. The wind meant that everyone could have a go at taking the helm. They learnt to jibe (with the wind) and tack (against the wind) and goose wing the sails.

"It was amazing to see dolphins swimming alongside us, also seals, shearwaters and gannets."

Once back at Anikiwa, they cleaned the boat, anchored the cutter to a buoy, and swam back!

Hot showers and then another great dinner: stew, rice, and stir-fried veg, followed by spiced apple shortcake and goody-goody-gumdrop ice cream.

That evening the team prepared a dance performance based on their boating experience and put on a show for their instructors.
Outward Bound Sailing Group

Thursday


Time for some time alone to reflect on what had been gained from the Outward Bound experience and to enjoy the beauty and serenity of the setting.

In the afternoon, kayaking and a three-hour hike on the Queen Charlotte track.

"It was great to see Pied Shags, Grey Shags and Spotted Shags and yes by the time we got the boats safely cleaned up and away we were all shagged!!!"

Friday


A light breakfast was followed by a 5.5 km run and a jump off the wharf into the ocean.

After clean up, the group planted a tree together. Certificates and badges were handed out and then it was a 40-minute trip back to Anikawa by truck to say final farewells.

"All in all it was a wonderful experience. What a gutsy group of people our Parkinson's participants were. Despite dealing with specific symptoms and needs relating to their condition, they were all without exception up to taking up all the challenges laid down for them. With gentle encouragement and support from our three amazing instructors we all came away with a sense of empowerment and achievement. We all realized how important it is to keep stretching to the future. Having things to reach for keeps you in life."
Outward Bound Finish

Margreet's diary concludes with a quote from Mark Twain:


"Twenty years from now you will be more disappointed by the things you didn't do than the things you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore, Dream, Discover."

To find out more about this adventure and how to apply, click here


    
 
   

Thursday, 6 June 2013

Booking Independent Travel in South East Asia


 

Travelling Independently in Laos, Cambodia and Vietnam: Our Travel Plan

 We started planning our trip quite a few months before we left. Lyn had previously travelled to Vietnam on a teacher’s tour and enjoyed it so we thought it would be an interesting country to visit together and to include Cambodia. Then, after talking with friends who had recently visited the region we were persuaded to include Laos as well as they had loved it. We planned to be away about three weeks and chose March 2013 as a good  month to travel; it would be dry and hopefully not too hot.

 In September 2012 we acted quickly when Malaysia Airlines advertised special fares to Asia, saving over $500 each from their usual fares, and decided to fly directly to Siem Reap so avoiding Phnom Penh, Cambodia’s capital city, as we wanted to spend time at the wonderful Angkor temples, but no real wish to see the museums commemorating the black days of Cambodian history when the Khmer Rouge were in power. We booked our return flight to Auckland from Hanoi, having decided that time constraints meant we wouldn’t travel to the southern half of Vietnam.



Angkor Wat
Over the next couple of months we settled on exactly how long to stay in each place, how to travel from city to city, and what hotels to book. We preferred to stay for a few days in each place, and to take local day tours when wanted to get out of a city, rather than take cross country tours that flit from place to place. We relied on Trip Advisor to choose lovely hotels to stay in, while at the same time keeping within our budget.  Our hotels were moderately expensive for Asia and averaged about $NZ135 a night for the two of us, which included transfers, breakfasts a full day tour out of Hanoi, the occasional lunch and dinner, and four days with a full-time tuk tuk in Siem Reap. As both of us are beyond the “roughing it” stage of our lives we decided on a reasonable level of comfort
 To take advantage of the best local airfares, through the internet we booked directly with Lao Air to fly us from Siem Reap to Luang Prabang (in northern Laos) and then onwards to Hanoi; and then Vietnam Airlines for the Hanoi to Da Nang return flights so we could visit Hue and Hoi An. In actual fact prices for these flights were unchanged a few days prior to travel so we could have waited.

 
 
 As the hotels we had chosen were very highly rated by Trip Advisor (including their top hotels in Siem Reap and Hanoi), we booked these well before 2012 came to an end. These hotels either provided transfers to and from their local airports, or advised us that reliable taxi travel was easy to arrange from taxi desks at the airport on arrival. All bookings were made directly with the hotels. Their websites were excellent and in English, and because of their high Trip Advisor ratings we had no compunction about forwarding deposits to them if requested. Most of the hotels were relatively small in size with 15 to 25 rooms, which we preferred, apart from a large resort-style hotel in Hoi An that we chose just a week or so before leaving New Zealand because of a required change in flights. However we were lucky because it offered rooms for half their normal price.

A couple of weeks  before we departed in early March we obtained a reasonable amount of U.S. dollars to have as cash. We checked the official tourist website of each country to determine the visa requirements, and found that all needed to be paid, in cash, with U.S. dollars on arrival at each airport. They totalled $US95 each for the three countries.  In Cambodia the U.S. dollar is very widely accepted for all purchases large and small (and definitely needed to pay the 3 day Angkor fee of $US40 each), while U.S. dollars could be used for larger purchases in Vietnam.  As ATMs were reported to be widespread (and they were plentiful in all the places we stayed) we loaded up a travel card with sufficient NZ dollars to cover the rest of our expenses.

 
 
The money that we travelled with, or set aside to be withdrawn from ATMs in local currency, turned out to be more than enough. We most frequently used local tourist restaurants for lunch and dinner rather than eat in our hotels and averaged about $NZ60 a day, from either carried cash or from ATMs, between us for all our expenses, including meals, drinks and gifts. Eating out is cheap in Asia and beer throughout the region is excellent and inexpensive. We only used our credit card to pay hotel costs, a full day tour out of Hanoi and a couple of large purchases, everything else was paid by cash.

 We had a great trip. We had no wet days and although afternoon temperatures in many places were higher than expected, we worked around this by getting out early and then having an afternoon siesta before hitting the streets again in the evening. Travel throughout the region was hassle free and despite some early misgivings in the months prior to travel, we didn’t  strike any problems and were pleased we hadn’t gone on  an organised tour. Not only was it considerably cheaper than a pre-paid tour, but it allowed us to do it our own way and have a holiday which was just right for us

 The total cost of our 23 day trip, including air fares, accommodation, all expenses and purchases was $NZ4650 each.

The hotels we stayed at on our trip were:

Pavillon d’Orient Hotel, Siem Reap (4 nights)

Lotus Villa Hotel, Luang Prabang (5 nights)

Essence Hotel, Hanoi (6 nights)

Orchid Hotel, Hue (3 nights)

Hoian Pacific Hotel, Hoi An (3 nights)

 

 

 

 

 

 

Friday, 17 May 2013

Digital Monks Photographs




Vietnam
 
 
Vietnam
 
Vietnam
 
 
Laos
 
Laos

 
Laos
 


 
Laos
 
Cambodia
 
 
 

Eating Out in Siem Reap

As Siem Reap is a tourist destination there are a great many restaurants so we were spoilt for choice. During our short stay we ate breakfast and lunch at our hotel at night but ventured out in the free tuktuk and driver they provided to sample the food in three local restaurants. The first was Sugar Palm
 
Sugar Palm

Sugar Palm is housed in a large traditional two storey wooden building with very high ceilings. It is owned by Bruce and (Cambodian born) Kethana Dunnet who moved to Siem Reap from New Zealand and serves traditional Khmer Food. When we arrived it was very crowded so obviously a popular place to dine. We would have loved to sit outside on the upstairs terrace but all the seats were taken.

It was disappointing that our waiter was somewhat offhand and neither of us felt that our meal was particularly memorable. My main, a vegetarian noodle dish was just a homely lukewarm bowl of fried noodles, not the steaming hot fragrant dish I had hoped for.

When I saw Cambodian's national dish "Amok" (a coconut curry steamed in banana leaves) being served decoratively in coconut shells to diners at the next table I realised that this would have been a much better choice. Especially when I discovered afterwards that Gordon Ramsay had chosen Sugar Palm to sample this Cambodian dish as part of his South East Asian Great Escapes TV series. What a shame I hadn't done my homework beforehand and chosen this.

Touich Restaurant


Our trusty tuktuk driver, Mr Sopheach, drove us to this restaurant. Towards the end of the journey there were so many potholes and bumps in the road that we were thoroughly shaken around. On arrival he apologised profusely. Actually I'd found it rather exhilarating taking a ride on the wild side. Apparently in the monsoon season the conditions are even worse and he would not have attempted it, but the restaurant can send out a 1964 Jeep to collect you.

Touich is a small restaurant run buy a large extended Cambodian Family and serves traditional Khmer cuisine. We had booked in advance to be sure of a table. The setting, with its tropical greenery and soft lighting was romantic.

There were a few mosquitoes hovering around but a mosquito coil was soon put under our table and from then on they kept their distance.

The young wait staff, all family members, was friendly and attentive. And the food was delicious. Especially the whole sand grilled red snapper. It had been stuffed with herbs including lemongrass, encrusted in salt, and then wrapped in a banana leaf before baking in an underground oven.

When serving the waitress split the fish in half so it was easy to pick the flesh away from the bones. It was cooked to perfection, tender and juicy with a hint of lemongrass.

Cuisine Wat Damnak
 
We had planned to dine at another restaurant but when we arrived at the address we found it was no longer there. Out tuktuk driver suggested that we try our luck at Cuisine Wat Damnak which was close by. Fortunately they had a spare table for us. It turned out to be an excellent choice and a unique experience.

The French chef, Joannes Riviere has lived in Cambodia for 10 years and is very familiar with traditional Khmer cooking which he has given them a modern twist. To go there is a culinary adventure. All their food is fresh and sourced locally. The menu changes week by week in harmony with the seasons.

The chef's wife explained that there were two degustation menus (which mean that you don't choose your own dishes, you eat what is put in from of you. Did we want to do this? We took a look at the menu and it all sounded so exotic and intriguing that we decided to give it a go.

There were two choices: one was US $19 for 5 courses and one US $26 for 6 courses. We settled for the first. (The prices look incredibly low, but this was one of the most expensive meals we had on our trip!).

The amuse bouche was followed by a ripe and green papaya salad with Chhlang fish and wild betel leaf. Next a barbecued pork stew in game style with wild sour leaf, holy basil and water celery and bowls of rice. This was followed by honey roasted free range chicken breast with water mimosa, fire ants and prahok relish.

This last dish would be my biggest challenge. I never eat insects, these fire ants sounded more gruesome than huhu bugs. To my relief they had been mashed into the relish and were invisible.

The dessert was toasted coconut mousse and sorbet with turmeric braised pineapple.

It had been an amazing meal. Yet another example of how you can eat like a king in many parts of Asia for a remarkably small amount of money.

This article was written for my regular column in GrownUps


 

Angkor Temple Hopping

 

We travelled to Siem Reap in Cambodia to explore the ancient Angkor temples, one of the world’s greatest heritage sites. On previous journeys we had seen the ancient monument of Borobudur, the Inca ruins of Machu Picchu and many of the old cathedrals of Europe and we weren’t too sure how they would compare. But Angkor certainly more than lived up to its reputation.

The Angkor temples are near the Cambodian town or Siem Reap, and the large number or temple sites occupy a large land area. To see them all would have taken at least two weeks. We had only four days there. So before we left Auckland we had narrowed it down to the temples we’d most like to visit, and how we’d travel between the temples, as they can be several kilometres apart. We used our local library which had several guidebooks on the area, including Dawn Rooney’s Angkor guide.

From New Zealand we flew directly to Siem Reap with Malaysia Airlines, with a three hour wait at Kuala Lumpur airport, thus avoiding a Phnom Penh stopover.

Our first task was to purchase our Angkor pass (we got a 3 day pass for $US40 each) from the ticket booth in town. We needed to both appear in person to be photographed, and our electronic images formed part of the tickets. Our Angkor passes would be checked before entering each site. As the 3 day tickets could be used from 5pm on the day before they actually started, our tuktuk driver then took us to Angkor Wat, the closest (5km from Siem Reap) and largest, temple for a brief look at what we would see the next morning.

Angkor Wat, built 900 years ago, is the best preserved temple. The central temple, on three levels, covers 9 hectares. We spent about four hours there after a dawn start on our first morning. There were quite a few other tourists, but the size of the temple soon spread everyone out.

In the evening, a main attraction for tourists is to scramble up a nearby temple hill to watch the sun set over Angkor Wat. We avoided the crowds and wandered instead through the nearby Banyon temple almost on our own. This tranquility was a great contrast to the hordes, along with buses and elephants, on this site earlier in the day.

We chatted with our tuktuk driver and agreed on another early start the next morning, this time at the man-made lake of Srah Srang. We were the only tourists looking out over the lake to watch the sun rise, along with few local kids there, hassling us for money which was unusual in Siem Reap.

After we’d watched the sun’s orange globe appear from behind the clouds we walked through the nearby temple of Banteay Kdei to arrive at the overgrown Ta Prohm temple, featured in the Temple of Doom movie. This temple was rediscovered by the French in 1947 and large numbers of trees still grow through the ruins creating an eery jungle like atmosphere.

To return many of these temples to their former glory a massive reconstruction effort is still on the way in many of these temples, with a great deal of overseas expertise and financial assistance as well as local knowledge and labour. It’s fascinating to see how huge piles of temple rubble are being reassembled and broken sculptures mended or replaced.

On our last day of temple hopping we travelled to the small temple of Banteay Srei, some 30 Km from Siem Reap. While many guide books indicate that the best way to get there is by car, we had a lovely trip travelling in the open air in our tuktuk and felt a little smug as we passed small tour groups of perspiring cyclists. The road to Banteay Srei is fully sealed, and passes through many small villages in the otherwise open Cambodian countryside.

Banteay Srei was crowded with Japanese tour parties taking snapshots of each other striking poses beside the sculptures, but it was well worth the visit to see the detailed stone work and the beauty of the temple.

Four days of intense temple hopping seemed barely enough, there was so much more to see. The temples built hundreds of years ago by the ancient Khmer civilisation, have a mix of both Hindu and Buddhist religions. These are seen not only in the main structures, but also in the highly detailed bas relief walls found in many of the temple, that show early Khmer battles, apsara dancers and many scenes of daily life. (One of which very clearly shows a dog being placed in a large cooking pot!).

We didn’t use a guide on our temple trips. Our hotel lent us an excellent guidebook (Ancient Angkorby Freeman and Jacques) which we later bought. However many guides were available had we felt the need for one. We loved walking around at our own pace and taking our time to really look.

We visited Angkor in March, and the afternoon heat (up to about 34C) did limit our temple visits to the mornings and early evenings. (It was a good excuse to use the hotel pool). It is a bit cooler from November to February, while the rain from June to October could make tuktuk travel, and temple wandering, a little moist!

We could have spent a few more days here, as any one of the 50 or so Angkor temples would be a major attraction if it was on its own anywhere else, but it was time to move on. Our next stop was the world heritage town of Luang Prabang in northern Laos.


Thursday, 9 May 2013

Cruising in Fiordland



We have just returned from a Real Journeys cruise in Fiordland on the Milford Wanderer. We booked to go on this cruise with a group of 10 relations and friends so we knew we'd be in good company.

To reach our ship we had a bouncy ride in a small helicopter. Once on board our cabins were snug and warm, the dining cum lounge area roomy and there was plenty of deck space to view the Fiords.

On our first day we cruised only a short distance in rather wet and wild weather before dropping anchor in Revolver Bay (deep in Preservation Inlet)

The next day there were winds gusting at 40-50 knots, thunder and lightning and horizontal sheets of rain. Later on the weather improved so we were able to go ashore at Isthmus Sound to see an old smelter, designed to extract gold from molten rock. It turned out to be an abject failure and had to be abandoned.

As we passed Cuttle Cove we spied New Zealand’s oldest shore based whaling station. Sadly the whales were hunted to extinction.

The following day we carried on to Oneroa which was once a gold mining town. In its heyday it had 1000 people but is now deserted. Then we stopped at Kisbee Bay where the caretaker let us have a wander through the living quarters of a private lodge owned by an Auckland syndicate full of memorabilia, comfortable old chairs and deer hunting trophies.

 After lunch it was an hour’s open sea passage around Gulche’s Head to Chalkey Inlet in 5 metre swells Most of us sat out on the deck and enjoyed the rather rocky ride with Mollymawks (a kind of albatross) circling the ship. But a few passengers were seasick. Once the anchor was down at North Post it was calm once more and we went on the smaller tender boat to see an old shipwreck called the Stella.

The next day we were off to Dusky sound, a 3 hour voyage in the open seas with swells up to 6 metres high but we felt perfectly safe and in good hands  with skipper Glen. We caught sight of a pod of about 100 dusky dolphins, 2 wandering albatrosses, more Mollyhawks and little blue penguins.

Once in Dusky sounds it was calm and sheltered and we went on shore at Pigeon Island where Richard Henry, New Zealand’s first Conservationist had lived for 15 years. Towards the end he realized his life’s work to save flightless birds like kiwis and kakapo from extinction had sadly been in vain . He found evidence of stoats on what he had believed to be was a predator free island.

Back on board the Wanderer Captain Glen navigated his way through a narrow passage into Pickersgill harbour where Captain Cook had preceded us in 1773. Cook stayed for 5 weeks working on his navigational charts. We went for a bushwalk enjoying the birdsong and listened to our nature guide Jason’s enthusiastic explanations of native plants. Each evening he gave us a further talk or showed a movie before we settled down to a game of Scrabble / cards or read.
On the way back to the Wanderer we had a close encounter with 15-20 frolicking bottle-noised dolphins.

The weather continued to improve so that by the following day, after an hour’s cruising around the Dusky Sounds we were able to drop anchor and those who felt adventurous went kayaking. The more slothful including me took a ride in the tender boat to spot baby seals and shags. But our journey had to be cut short when my partner John fell out of his kayak and had to be rescued. He earnt himself the dubious honour of becoming the only member of our group to become a member of the Dusky Swimming Club,

We returned for a crayfish lunch and then took the tender boat to Anchor Island where we were grateful for our gumboots as it was a challenging hike, on a very muddy track with lots of gnarly tree roots.

On our last full day the weather was fine again and was spent cruising by Shag Island, through the Acheron passage and past Wet Jacket Arm. This is rumoured to be moose country but we failed to spot any.

The following morning we were allowed to sleep in (till 7 am!) But it would have been a shame to linger in bed , miss breakfast and a crisp, cloudless and sunny day.In a peaceful spot the engine was turned off. We all stood silently for a few minutes surrounded by tree clad mountains and birdsong and reflected on how incredibly important it is to treasure and conserve this beautiful environment for generations to come.

It was time to wend our way home. Fortunately we were well prepared for the cold and the rain with woollies, rainproof jackets and gumboots. And we didn’t mind being flexible as the changeable weather meant that Captain Glen not infrequently had to change the day’s programme from Plan A, to Plan B but sometimes even Plan C or D.Thankfully the sandflies were few and far between which was probably due to the colder weather. All in all a great journey.

 



Cruising on the Wanderer April 2013 Photographs



Arrival in Preservation Inlet
Milford Wanderer

 
The Crew

Preservation Inlet Rain



Preservation Inlet

Landing at Cromarty, Preservation Inlet



 Lyn, Hanna, Neil, Marg and Alan on deck

 
Venison for dinner

 
A berry a kiwi dessert

 
Chalky Inlet, Early morning
West cape gale

 
Hanging on in the rain!
 
Chalky Island from the sea
Dusky sound sunlight
Quiet spot in Dusky Sound
Dusky Sound Shag

 
Salmon and Mussels for lunch
Narrow Passage in Dusky Sound

Back Views!

 
Hanna, Lyn, Sue, John, Neil, Alan, Marg & Kay
 

Seals, Dusky Sound

 
Marg in her kayak
 

 
John after his Dusky Sound "swim"
Richard Henry's kiwi pen, Pigeon Island
Bartered Crayfish for lunch
Waterfall, Acheron Channel

Happy Birthday Marg! 
At sea to Doubtful Sound
Doubtful Sound Sunset
Crooked Arm, Doubtful Sound

The Wanderer Passengers